
Step 1
Fill a container or kettle with enough water to allow the snoring mouth guard to be completely submerged. Heat the water until it boils vigorously. Remove the boiling water from the heat source. Do not put the SnoreMate mouthpiece into the water whilst it is boiling.

Step-by-Step Instructions:
How to Mold a Mouthpiece for Snoring Relief
Experience the ultimate snoring solution with SnoreMate! This revolutionary boil-and-bite mouthpiece ensures a custom fit for maximum comfort and effectiveness. Learn how to mold a mouthpiece perfectly with our comprehensive guide, tailored to help you achieve peaceful sleep every night. Designed to gently reposition your lower jaw, SnoreMate opens up your airway, reducing snoring naturally. Discover how to mold a mouthpiece effortlessly and wake up refreshed, night after night. Trust SnoreMate for a quiet and restful sleep for you and your partner.
Step 2
Holding the Tab, dip the mouthpiece into the hot water for exactly 12 seconds to soften the plastic. Be sure not to let the snore guard touch the sides of the container.

Step 3
Remove the mouthpiece from the hot water and gently shake off the excess water. Holding the Tab with TOP facing upwards, move the lower jaw into a comfortable forward position. Do not bite down on the gutters of the mouthpiece.


Step 4
Place the warm mouthpiece onto the lower jaw and bite down in the forward position. (Remember that the more forward the lower jaw is, the better the result will be). The SnoreMate will be warm, but will not burn you.
Step 5
Suck all of the air out of the mouthpiece, and use your tongue and lips to press against the mouthpiece for a tight fit. Use your fingers to press against your lips and cheeks to improve the custom fit.


Step 6
Remove the mouthpiece and place it into ice-cold water or run it under a cold tap to set the shape.
Step 7
Insert the snoring mouthpiece into your mouth to check the fit. Cut the Holding Tab off neatly with a sharp knife as close to the mouthpiece as possible. Clean the mouthpiece with toothpaste or Dental cleaning tablets. Store the anti-snoring mouthpiece in the case supplied.


Stop Snoring Tonight with SnoreMate - The Trusted Anti-Snoring Mouthpiece.
Looking for a simple and affordable snoring solution that really works?
SnoreMate is the original boil-and-bite anti snoring mouthpiece trusted by thousands to help reduce or eliminate snoring naturally.
SnoreMate works by gently reposition your lower jaw to keep your airway open while you sleep, reducing the vibrations that cause snoring. No machines, no wires, no noise, just better sleep for you and your partner.
Proven to reduce snoring.
Custom fit in minutes with boil-and-bite technology.
Comfortable, BPA-free mouthpiece for nightly use.
Great for men and women, who snore due to sleep position or relaxed jaw muscles.
Travel friendly and easy to clean.
Money Back Guarantee for peace of mind.
Information
30-night money-back guarantee
BPA & Latex Free, FDA-cleared material
Treats snoring from the first night
Dentist and Doctor recommended
How can I determine if an anti-snoring mouthpiece will effectively stop my snoring? Try the SnoreMate test
SnoreMate is only suitable for adults. It is not recommended for those who wear braces or dentures or have any nasal obstruction.
If you suspect that you may suffer from Obstructive Sleep Apnea, please consult your physician before attempting to use a Mandibular Advancement Device or other anti-snoring mouth guard.
We suggest that you do not remove the tab for the first night to ensure that you have the correct lower jaw position. It can then be removed by cutting it off with a pair of scissors as close to the mouthpiece as possible.
Tired of Sleepless Nights
Widens your Airway | Reduces Snoring | Sleep Well
Tired of Sleepless Nights? SnoreMate is the ultimate solution to help you and your partner enjoy peaceful sleep. Designed to gently widen your airway, it effectively reduces snoring, letting you breathe easier all night long. With its comfortable, easy-to-use design, SnoreMate helps you fall asleep faster, stay asleep longer, and wake up refreshed. Say goodbye to restless nights and hello to better sleep quality with SnoreMate, the anti-snoring mouthpiece trusted by thousands.

R. Rose
This is a good product that is helping me sleep better. I've been using SnoreMate for several years and am pleased with the results.

A. Smith
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D. Carlyle
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