Snoring is caused by a partial blockage of the upper airway behind the tongue. When you are awake, your breathing is unobstructed as your body consciously keeps your upper airway open. But when you are asleep, the muscles around your airway relax, and the airway often becomes narrower.
For most people who snore, air rushing through the narrowed opening causes the soft tissue in this part of the upper airway to vibrate, making the sound of ‘snoring’
You will notice that the forward position of lower jaw has stopped the soft tissue from vibrating. In essence this small movement, has opened the airway allowing a free flow of air.
From the first night I used the SnoreMeds I was able to sleep without being restless and waking. The small size makes it perfect.
I would highly recommend this product to anyone looking to solve the snoring problem.
This is the third anti-snore mouth devise I have tried. It has been the easiest to prepare and most comfortable to use.
I’ve tried numerous anti-snore products – unsuccessfully.I’ve used SnoreMeds now for nearly 3 weeks and my wife is ecstatic because no more snoring to wake her up during the night. I’ve tried other products that are similar to SnoreMeds but they didn’t work out for one reason or another. This product works..
Do you want to have an active day, be productive and feel happy? Quality Sleep might be all it takes. Sleep is the time when your body repairs, it benefits your heart, weight and mood.
Adults need on average 8 hours of quality sleep a night.
Don’t think your mind is not active while you sleep. During sleep you practise certain skills that you have learnt during the day, like a language you are learning, or golf swing.
Good quality sleep might be all you need to boost your memory and remember things that much better.
All athletes know if they want to increase their performance they have to get a good nights sleep. A study at Stanford University by Cheri Mah added an additional 2 hours to elite athletes sleep. The research showed increased focus, speed and overall game performance.
So if you want a better time on your race add an additional bit of sleep time.
Sleep for between six to nine hours a night and you will live a healthier, happier and longer life. Sleep deprivation is associated with a variety of health conditions from heart disease to depression.
Besides who doesn’t feel energised and in a good mood after a quality night of sleep.
